Sonia Paolini’s passion for health and wellness started 20 years ago. She adopted a lifestyle of fitness and using what nature provided (such as whole foods, herbs and oils) to help keep the whole body balanced.
After receiving her certification as a Holistic Nutritionist at the Institute of Holistic Nutrition, she became fascinated with different ancient modalities to encourage the body to heal itself by tapping into the body’s innate healing abilities. This led her to get certified in Reflexology and Iridology, modalities that are commonly used in the Eastern countries.
Reflexology is a touch therapy that focuses on the reflexes located on our hands, feet, and ears. This therapy encourages the body and mind to be put in a state of relaxation because the body cannot heal when we are emotionally and physically stressed. Iridology is the science of analyzing the iris of the eye, which reveals a person’s constitution, tendencies of tissue weakness, toxicity and inflammation in the body. Using iridology as one of the assessment tools, Sonia can provide a personalized dietary, supplementation and lifestyle recommendations based on client’s health goals.
Good health is crucial if you want to experience all that life has to offer you. Let Sonia be your guide to your journey to better health…. a better you!
